Lahore: (RightNow) After a heart attack, patients often rush to return to the gym. Experts have warned that immediate gym visits can be harmful.

Following a heart attack, patients receive immediate treatment, which may include angioplasty or bypass surgery. Patients are kept in the ICU to begin heart recovery.

Through cardiac rehabilitation, patients are gradually introduced to light activities. During this period, experts guide patients on safe exercises.

In the initial days, walking is considered a safe exercise. Patients are advised to walk slowly to improve heart health.

It is important to note that a six to eight-week wait is necessary before returning to the gym after a heart attack. Patients should gradually return to their previous routines.