Los Angeles: (RightNow) Hollywood star Dwayne Johnson has lost 22 kg for his new film ‘Laser Music’. The actor shared details of his training and diet on Instagram.

Dwayne Johnson revealed that he did not adopt any extreme methods to lose weight. The 54-year-old actor lost approximately 50 pounds over the course of a year.

He stated that his current weight is between 105 to 106 kg. Even at this weight, he is satisfied with his strength and fitness.

The actor mentioned that his diet varies on different days of the week. On leg workout days, he consumes 450 grams of carbohydrates.

It is noteworthy that a low-carb diet can affect muscle definition. He balances it with rice cakes, honey, and salt.