Lahore: (RightNow) A recent study reveals that consuming ultra-processed foods may increase the risk of heart attacks. The study analyzed data from Canada in 2019.

The research indicates that ultra-processed foods contribute to 23% to 38% of heart disease cases. These foods include fast foods, bread, sweets, and instant noodles.

According to the study, reducing the consumption of ultra-processed foods by 20% to 50% could prevent millions of cases annually. Experts recommend reducing their intake.

The study involved over 350,000 individuals aged 40 to 69. High blood pressure and other heart diseases are also linked to these foods.

It is noteworthy that ultra-processed foods are harmful due to high levels of salt, sugar, fat, and processed ingredients. Reducing their consumption can improve health.