Toronto: (RightNow) Ultra-processed foods may harm mental health, increasing stroke risk. A Canadian study reveals these foods’ consumption raises stroke chances.

McMaster University and Hamilton Health Sciences conducted a study on 9,000 individuals. These participants had no heart disease history, and their brain MRIs were analyzed.

The study indicates ultra-processed foods increase body fat and internal inflammation. These factors damage the brain, raising stroke risk by 40%.

Researchers state these foods negatively impact both physical and mental health. They contain high levels of salt, sugar, and artificial ingredients, with fewer healthy nutrients.

It is noted that ultra-processed foods include fast food, sweets, cakes, beverages, and instant noodles. These foods are also linked to chronic diseases like heart disease and cancer.