Karachi: (RightNow) Fatty liver issues are increasingly common among many individuals today. Experts suggest that in the early stages, improved diet, regular exercise, and weight loss can significantly enhance liver health.

Experts have stated that reducing fat in the liver requires a healthy diet and physical activity. The recovery rate can vary from person to person.

Dr. Amit Mandot emphasized that efforts to reduce fat in the early stages can improve liver condition. Factors such as the amount of fat, inflammation, and other elements in the liver affect recovery.

Experts recommend reducing the intake of sweets, sugar, and processed foods to improve fatty liver. Losing 5% of body weight can also aid in reducing liver fat.

It is important to note that obesity, diabetes, and insulin resistance can increase the risk of fatty liver. Timely actions and a balanced lifestyle can enhance liver health.