Brazil: (Right Now News) A new medical study reveals that excessive consumption of ultra-processed foods can lead to difficulties in focusing. These foods may also increase the risk of brain decline diseases like dementia.

The study indicates that just a 10% increase in ultra-processed food intake can affect cognitive abilities. These foods can be harmful in daily activities.

Researchers found that even minimal consumption of ultra-processed foods can impact brain health. These foods are high in salt, sugar, and artificial ingredients.

These foods are also linked to chronic diseases like heart disease and cancer. According to the study, excessive consumption increases the risk of high blood pressure and obesity, which can have long-term effects on brain health.

It is noteworthy that ultra-processed foods include fast foods, sweets, instant noodles, and sugary drinks. This research was published in the Journal of Alzheimer’s and Dementia.