Lahore: (RightNow) Psychology experts state that the habit of frequently opening the fridge is not related to hunger. This behavior is actually a result of mental boredom and the search for happiness.

Experts explain that when people feel bored, their brain seeks pleasurable things. Sugary and fatty foods provide comfort to the brain.

In psychology, there are two types of hunger: physical hunger and hedonic hunger. The act of opening the fridge is often associated with hedonic hunger.

It is important to note that opening the fridge has become a break for many people. When someone feels tired, going to the fridge can provide mental relaxation.

Experts also mention that the surrounding environment influences behavior. A well-lit kitchen can increase the desire to open the fridge.