Karachi: (Right Now News) Cucumber is excellent for cooling the body in summer, but consuming it with certain foods can be harmful. Eating cucumber with dairy products, especially yogurt, can disrupt digestion.

Consuming cucumber with meat can cause heaviness and gas issues in the stomach, as meat is rich in protein and takes time to digest.

Combining cucumber with acidic fruits like lemons or oranges can affect the stomach’s pH level. Excess garlic can overpower cucumber’s natural flavor, so use it sparingly.

A salad of tomatoes and cucumbers may lead to gas and bloating. Cucumber enzymes can hinder the absorption of vitamin C from tomatoes.

It is important to note that this information can help in staying healthy during summer and enjoying the best food combinations.