London: (RightNow) The UK has advised citizens to stock essential food and water due to potential severe weather conditions. Authorities emphasize preparation for unusual weather changes due to possible El Niño effects.

Dr. Sami Gill from the British Nutrition Foundation advises storing long-lasting foods. These include canned fruits, protein-rich items, and long-life milk.

Experts suggest avoiding storage of certain cereals and high-salt items. They recommend considering nutrition and long-term preservation for emergencies.

El Niño is a natural weather phenomenon warming Pacific waters. It can cause heavy rains or droughts globally, leading to possible weather changes in various regions.

Recent forecasts indicate El Niño may strengthen by November. The UK government advises citizens to prepare for dry summers and wet winters, ensuring basic food and water supplies.